Massage is Therapy:
Massage is no longer just a form of pampering. It's become an effective way of improving one's health.
One of the greatest benefits of massage is it increases the oxygen level in the bloodstream by 10 to 15 percent, which improves health overall.
Massage improves the immune system, balances the nervous system, promotes faster healing, increases range of motion and improves training and performance. In addition, massage can help prevent injuries and decrease repetitive work injuries.
The next time you hear someone say that massage is only a luxury, you'll know that massage is really a tool that can help improve a body's ability to regain and maintain proper function. Making you feel terrific is just a wonderful bonus!