6'0 tall, former athlete, mother of 3, struggling to keep up on the RUN of daily life.

Thursday, March 1, 2018

March RESTART


Do you feel you aren’t living the BEST version of yourself?  I do, often.  I made a list of 18 things to accomplish this year, 18 for 2018. May seem excessive, some are simple/easy, I have been chipping away with positive results. The results- I am showing up better in my life, but still not my BEST self.
 
I often get caught up comparing myself to others, which takes me down a negative path of self destruction.  This month I am letting that go.  All I can control is ME and being the best version of ME!!

March I will RESTART. The best version of me has Balance. When I was in life coaching class we talked about our personal balance wheel.  Your wheel is where you spend your time and effort each day- Family, Career, Health, Spiritual, Financial, Social, etc…  You can’t give 100% to everything, you will be depleted. Over time your priorities or areas of focus will shift depending on which parts of your wheel need more attention.  Do a quick Google on “Life Balance Wheel” and you will get more information than you will need.

 I did a quick swag for my March RESTART balance wheel.  Each piece of the pie has key actions I will accomplish this month.  It is exciting to have a map like this to reference on my journey. Maintaining balance will be key for me.


PHYSICAL:
Do you remember my bloggy buddy Kerrie, formerly Mom Vs. Marathon, now DISfitlife?  She and her husband Jamey are hosting a FREE #MetabolicMadness challenge starting on March 5th. They will provide targeted workouts for the Fitness portion of my wheel. 

 I joined the gym at my work, I start Yoga for the first time tomorrow at 5:15 am. I will take Yoga class every Friday this month.

 If you want to kick up your workouts another buddy of mine Blond Ponytail also has free workouts in March!!

 FAMILY:
By connection I mean targeted 1:1 time with my husband and children. This will be the FUN part of my month.  Date night with hubby. Taking Kiddo #1 to basketball tournaments, solo, just him and me. Taking Kiddo #2 to a private swim lesson. And special Kindergarten fun times with Kiddo #3.  I also want to pull away from the screen more in the evenings, as I have developed a BAD habit of getting eaten by the couch monster.

As the month progresses I will check in on how I am doing, what is working, what I learn, struggles, etc.  I would love your comments and thoughts as well.


QUESTIONs:
1- Any tips for my first Yoga class tomorrow?? HELP!!
2- What are your focusing on in 2018? How is it going?
3- Anything you plan to RESTART in March?


Go Rediscover the BEST version of YOU!! You will like what you discover.

-Tall Mom

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Lisa said...

Hey lady! So good to see you here again! Hope your yoga class went well! I find that I am 100% a morning runner, but yoga I can do any time of the day, kind of depends on what I'm hoping to get out of it. I'm not that great, but I love how it makes me feel "lighter" and a bit less stressed. My only advice: don't judge yourself, do what feels good to you, and relax.

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