6'0 tall, former athlete, mother of 3, struggling to keep up on the RUN of daily life.
Friday, June 29, 2012
On the right TRACK
He ran 400m at sub 8:00 mile pace.. Lttle Stud!!
On Tuesday we went to the local track.. Jogged 1 mile, MM pushing the boys, to warm up. Ran the first 400 with Little Stud #1, who ran sub 8:00 pace for the lap.. IMPRESSIVE!! Then he peeled off to play in the Long jump sand pits with his brother. We did 4 x 400m sprints with 2 minutes rest in between. My lungs were BURNING! Great workout, need to do it more for sure.. Ran up the BIG hill on the way home and DONE with 5K for the day. Sometimes you just have to get out there and do something different to GET ON THE RIGHT TRACK!!