6'0 tall, former athlete, mother of 3, struggling to keep up on the RUN of daily life.

Tuesday, June 12, 2012

The best way to ICE your legs post run




Find a River and dip your legs!!  This was a RARE sunny day in the PNW.  Loved it!!

10 comments:

christina said...

love it - last month we went to the outerbanks. After my run I went and stood in the ocean... felt GREAT!

Anonymous said...

Looks lovely! Something my kids would love too. Glad you enjoyed your day!

Ben....Run This Town said...

Did this when I was running in Duluth... except I had Lake Superior!

Lisa said...

Looks like such a fun time!!

pensive pumpkin said...

nothing like PNW glacial runoff, right? yeah!

Shellyrm ~ just a country runner said...

I love seeing the boys sharing in the fun!

fancy nancy said...

Perfect!!! No mess and all fun! Great picture of you and Muscle Man!

track coach and adorable wife said...

Looks nice, somehow easier to handle than an ice bath!

Michelle Dragoo said...

Found your blog from my sister, Bobbi...what a great idea! Thanks! Love the pics!

Angie Bee said...

That looks like so much fun!