Yesterday I had a GREAT 10K lunch run, despite my foggy head and heavy legs. I was beginning to think that I left my 8:XX miles in Eugene, it was nice to find my speed again. The rain is constant here the last few days. It is muggy and warm, I wore short sleeves making the light drizzle refreshing. My knees are creaky but after 2 miles I hit my stride. It is WEIRD to me that I still feel the affects of a Marathon that was over 20 days ago. WOW!!! I guess I did leave it all on the pavement.
This weekend is a holiday for us....which means that people are making plans. I am thinking that I need to REST!!! I need to catch up on sleep and find my energy again. As fun as heading to the woods and venturing to new lands sounds..
Long Run + Couch + yard projects= :)
- What are your plans for the long Weekend?