Even if you do not want the book in the Pay it Forward Giveaway. Please drop in a story, I am REALLY enjoying reading your comments.
Funny I got out of bed this morning at 8:08 AM on 8/8...hubby was NICE to let me sleep in.. I have not tallied my totals in a while…July was about half the mileage as June, amazing what Marathon training can do. Calories calculated from Garmin 305...
June Totals:
Days Run-13
Miles- 111.56
Avg Pace- 8:36
Calories burned- 16,939
July Totals:
Days Run- 15
Miles- 50.37
Avg Pace- 8:31
Calories Burned- 7,640
Days Run- 15
Miles- 50.37
Avg Pace- 8:31
Calories Burned- 7,640
I am on a good RUN so far in August have laced up 5 of the 7 days so far. The mileage is lower but the SPEED and HILLS will make me better. Hubs and I plan to run a lot this weekend.
Wishing everyone a WONDERFUL weekend.
Next week on Tall Mom:
Talks about Socks
NUUN Review
Off to see the Wizard
Another Friday Giveaway....
4 comments:
You definitely needed some recovery time in June, and you still had some great numbers.
Enjoy the weekend!
Good stuff - recovery month with quality running.
50 miles is nothing to sneeze at! Great job!
yay for sleeping in! Nice totals. going back to comment on your previous post now too.
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