I am one LUCKY runner...on business is Vancouver B.C. and my hotel is near the start of the Stanley Park Seawall....This morning I stepped out of my hotel and started running. AMAZING!! Have not had a chance to upload my Stats but I will tell you my knees were SORE, burning even. I did not ice after my 22 miler (although I brought my packs with me) and I have been on my feet a TON!! Note to self, take care of the KNEES.
I ran 5 miles and it was lovely, full run report tonight....or maybe tomorrow, who knows? If you are ever in Vancouver, B.C. chose a hotel near the Seawall and ENJOY.. Wow, I mean Wow. Photos to come.
Logging off Eh!!