6'0 Tall wife to Muscle Man, mother of 3, full time career woman, with an addiction to running wherever her size 10's will take her.

Friday, March 27, 2009

Springy

Stats for 3/27:
4.05 miles
8:47 overall pace
Run with Shelby

After a speedy pace yesterday Shelby and I went a little slower today. My knee ached a little when we first started, probably because I need to warm up better. I was worried until we got going and I was pain free. The trees near the train tracks and along the path are starting to bloom. The white and pink buds make me smile. Although my never-ending headaches are caused by allergies to all the budding trees. I'll take the good with the bad.

Our run was easy and I completed my training mileage for the week. This weekend we are going to the Washington Coast with my family, so I may run to enjoy the view but no pressure. My hubby texted me that he dead-lifted 305 pounds, JEEPERS!! Not to be outdone, I looked at my (anal) excel sheet today and saw that in 2009 I have run 190.9 miles and burned over 28,619 calories. WOWEE!! Could be the reason my Asics are DONE, since I purchased the shoes in August of 08. OOPS! My goal for April is to get fitted for a new pair, just in time for the mileage increase.

Happy Running this weekend!!

2 comments:

Rookie on the Run said...

I love looking at all the flowers in bloom while I run! Spring is here. Whoopee!

I'm glad your knee stopped aching after you started your run.

190.9 miles... you've been a busy girl! Great job!!

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